Surprising Health Benefits of an Artificial Putting Green Installation in Salt Lake, Utah
Golf is a low-risk injury sport that challenges your accuracy, coordination and strategy. It offers a ton of health benefits. And when you play on an artificial putting green installation in Salt Lake, Utah instead of real grass, there are even more benefits!
Artificial putting greens don’t need toxic chemicals that are bad for your health like natural turf. They stay short so you don’t need to use a mower, which produces pollution, and they’re always ready for play. It’s definitely safer than real turf. Here are the other health benefits of playing on an artificial putting green:
Burns Calories
An artificial putting green is a great way to burn some calories. A ten-minute walk around your backyard can burn up to 100 calories for an average person. The more intensely you practice on the green, the more calories you’ll burn.
Improves Heart Rate
Playing on an artificial putting green installation in Salt Lake, Utah will increase your heart rate and reduce it once you’ve finished. This helps increase blood flow through your body and improves overall circulation,which means better health.
Enhances Vision
Playing on an artificial putting green also enhances vision and coordination. The different colors of grass found on artificial putting greens help improve depth perception and contrast sensitivity. Both of which are important for improving vision.
Lowers Stress
Playing a round on an artificial putting green can help lower your stress levels. It’s a great way to clear your head and focus on what matters most, like spending time with family and friends. When you’re putting on the green, there’s nothing but you and the green. So you can just unwind and have fun.
Enhances Hand-to-Eye Coordination
Playing on artificial grass in Salt Lake City is a great way to improve your hand-to-eye coordination. This is because you have to visually track the ball from its original starting point, through the hole at the end of the green and then back to where you’re standing. This requires you to use both sides of your brain: one side for tracking and another for putting.
Promotes Sleep Quality
A good night’s sleep is essential for good health. And playing on an artificial putting green before bed can help you achieve it! The repetitive motion of hitting balls and watching them roll into holes helps calm down the mind. So it’s easier to turn your mind off when you go to bed. It also helps lull you into a state where sleep comes easily.
Embrace Wellness With a Residential Artificial Turf in Salt Lake, Utah
If you’re still on the fence about installing a putting green, we encourage you to contact Salt Lake City Artificial Grass. We offer artificial grass products, landscaping solutions and installation services.
We’d also love to hear from you if you have any questions or need help setting up your backyard putting green. Get started on a healthier life. Fill out our contact form, and let’s get started with your dream green.